a balanced 2018

One of my New Year’s Resolution was to get a little more personal with you all, so I want to talk to you guys about my journey with meditation and yoga. I have been meditating for a little over a year now and it has made the biggest difference in my daily life! I have struggled with anxiety all my life and nothing has helped more than taking the time to completely clear my mind.

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new year, new goals

I LOVE a new year! There is not much more I enjoy than hitting the refresh button. 2017 was a big year for me – a career switch, major lifestyle changes, a new apartment, and this blog! I feel that I owe a lot of that to my resolution last year – to live a healthier and more motivated lifestyle. So I hope that my resolutions this year will help me stay accountable and on track for 2018!

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summer favorites

Summertime and we are REALLY feeling it here in D.C. This heat inspired me to round up some of my favorite summer finds this season! Stay cool, friends 🙂

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